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Individual therapy centers on a single client’s presenting concerns. These concerns may include depression, anxiety, other mood disorders, low self esteem, trauma, greif, loss, and/or substance use disorders, among others. Therapy also tackles complex issues that involve others, including familial issues, relationship difficulties, diversity and displacement issues. Sol Psychology uses evidence-based methods to address clients’ issues and equips clients with the tools needed to overcome struggles and gain clarity.

Individual Therapy

  • Depression & Other Mood Disorders
  • Anxiety 
  • Stress Management 
  • Substance Use Issues 
  • Life Changes & Transitions 
  • Divorce/ Separation
  • Family Conflict
  • Low Self Esteem
  • Women's Issues
  • Men’s Issues
  • Issues related to cultural displacement & Identity (Immigration, Multicultural Issues)
  • Trauma 
  • Grief & Loss 
  • Workplace Issues 
  • Academic Counseling 
  • Career counseling

happy client

"I didn’t look for Dr.Sol, but damn am I thankful to whoever sent her to me. Her counsel and compassion allow me to exercise the insight and wisdom my life needs. She is the most important part of my team (yes, I consider her a part of my team)." 

"Dr. Sol's Counsel allows me to exercise the insight my life needs." 

happy client

"Dr. Kazemsoltani (Dr.Sol) has a warm and welcoming personality that makes her easy to connect with. She quickly established a space where I felt safe sharing my life experiences. She has seen me through big and small problems: life decisions to breathing techniques to help me get through a difficult day."

"Dr. Sol has a warm personality... i felt safe sharing my life experiences." 

happy client

"Dr. Sol is highly skilled, insightful, reliable, and incredibly thoughtful. It is clear that she cares deeply about the well-being of her client. She has had a profoundly positive impact on my life, and I cannot recommend her highly enough."

"DR. SOL HAS HAD A PROFOUND IMPACT ON MY LIFE."

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Sol Psychology is founded by Dr. Poneh Kazemsoltani and serves the Chicago, California area and beyond. We offer an array of psychological, services that have an integrative approach centered around CBT and mindfulness.  

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